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Next Page » Boardroom Yoga for Small Spaces
January 5th, 2010
Small on Space at your Workplace?
Check out our new Boardroom Yoga classes!
Posted by: Innergy Corporate Yoga
Categories: News
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Corporate yoga client voted #1 company to work for in BC
September 25th, 2009
I recently noticed that one of our corporate yoga clients, Next Level Games, was voted the #1 company to work for in BC, in the “Over 100 employees” category. This was published last year, in November 2008, but it’s still worth mentioning. The article states that “Flexible hours, a casual workplace and job mobility are common themes among comments from employees in this sector”. Next Level was also chosen for the “Worklife BC” award, with the article also stating that this company “stands out for offering employees an outstanding balance of work and life.” Hmm, could we have something to do with that work/life balance? We have providing both yoga and pilates classes to the folks at Next Level since Spring of 2009. Congratulations to everyone there!
Read more: http://www.bcbusinessonline.ca/bestcompanies/2008#ixzz0NtiEKsVP
Posted by: Innergy Corporate Yoga
Categories: News
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Amazing yoga video
September 25th, 2009
Rodney Yee shared this video with us on Twitter, about how yoga is changing the world. Take a look.
Posted by: Innergy Corporate Yoga
Categories: Videos
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I lost another 5 pounds in the last 2 weeks
June 24th, 2009
Hi there, I’m Lynn Roberts, the Director of Innergy Corporate Yoga.
I started trying products from Isagenix a few months ago, but most recently embarked on the 30-day cleansing program they have to rid my body of impurities, have more energy and to also lose a few pounds. After having two children in three years ago, I’ve had to work very hard at getting back into shape. It becomes much harder to maintain a yoga practice and exercise routine now that I have two kids to take care. But my youngest is almost 15 months old, so no more excuses!
So, I started the cleanse. That was just over two weeks ago. I’ve lost 5 pounds and am feeling great! My clothes are getting looser and are fitting much better. Intrigued? Take a look at my personal Isagenix website by clicking here.

Want to make extra spending money? Contact me at lynn@innergycorporateyoga.com to find out how you can do this with Isagenix.
Posted by: Innergy Corporate Yoga
Categories: News
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Innergy is now on Twitter
June 23rd, 2009
We’ve joined the wonderful world of Twitter! Follow us to receive updates, tips on how to stay healthy in the workplace, free giveaways and more!

Click here to follow us on Twitter.
Posted by: Innergy Corporate Yoga
Categories: News
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Reduce Recession Stress with Corporate Yoga
May 21st, 2009
If you’re feeling stressed out about the current state of our economy, yoga is the best way to relieve stress. But you already knew that, didn’t you? Check out this recent article: http://www.prweb.com/releases/2009/05/prweb2438854.htm
Posted by: Innergy Corporate Yoga
Categories: News
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Isagenix is giving me more energy
May 21st, 2009
I got hooked on the products that Isagenix offers a few months ago. I love their meal replacement shakes and other products too. I have way more energy since taking this stuff, plus it tastes delicious. I will be doing the 30-day cleanse soon, so will let you know how that goes. My husband lost 7 lbs in 2 weeks when he did it. Check out my personal link to Isagenix: www.lynnroberts76.isagenix.com. It’s also a great way to make extra income in, what is for some people, a difficult financial time. Check it out. You’ve got nothing to lose, except fatigue, a few extra pounds . . .
Posted by: Innergy Corporate Yoga
Categories: News
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We are now on Facebook!
May 5th, 2009
Become a friend of Innergy Corporate Yoga to receive updates on news, events, tips and special offers . . . all yoga related. See you online!
Click here to add us as a friend.
Posted by: Innergy Corporate Yoga
Categories: News
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Vancouver Yogathon – Yoga is a Team Sport!
May 1st, 2009
Well, the Vancouver Camp Moomba Yogathon and Blissfist is coming up in July . . . July 11, to be exact.
It’s a day long event to raise money for Camp Moomba, a summer camp program for children impacted by HIV and AIDS.
The Yogathon itself is a fun-filled day of yoga and there is a marketplace with goodies from vendors and artisans. I haven’t attended in two years (had a family wedding to attend in Kelowna last year), but in 2007 we got rained out heavily and it was sooo much fun!
Innergy invites you to join us at the Yogathon if you can. If you can’t make it, why not sponsor our team and help us to raise money for this cause? We’ve set our goal at $2000 and I know we can make that easily! I’ve made the first donation personally myself.
Click here to get started!
From there, you have a few options:
If you’d like to participate in the Yogathon AND help fundraise . . .
- Click on the above link, then scroll to the bottom right hand corner of the screen and click “Join Innergy Corporate Yoga Inc.”
- Then select “Yes, I will attend the Yogathon”, which also signs you up to fundraise and collect donations (Attending costs $20 but you get tons of freebies, and usually a shirt and other awesome stuff.)
- It will walk you through the rest.
If you’d like to help us fundraise but can’t attend the event . . .
- Click on the above link, then join our team (the same way as above) and select “I will NOT attend the Yogathon but will collect donations”.
- It will walk you through the rest.
If you don’t want to attend the event and don’t want to fundraise, but could spare a few dollars to sponsor us (it’s for the kids!) . . .
- Click on the above link, then select “Sponsor a Team Member: Lynn Roberts” (or any other team member).
- It will walk you through the rest.
Thanks for supporting the Camp Moomba Yogathon! By the way, “Moomba” is an Australian aboriginal word meaning “join together and have fun”.
Posted by: Innergy Corporate Yoga
Categories: Events
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Share your Workplace Wellness Story!
May 1st, 2009
Are you one of our corporate yoga clients? Are you doing something else to create a healthier workplace? What is it?
The Canadian Healthy Workplace Month is inviting people from Canadian organizations (anyone who is employed or volunteers at a workplace) to share their workplace wellness story.
Healthy Workplace Month happens once a year and this year will be October 5 – November 1, 2009.
Selected entries will be posted on their website for others to see.
Click here to share your story! Don’t forget to mention Innergy if we run your corporate yoga classes!
Posted by: Innergy Corporate Yoga
Categories: News
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