Small on Space at your Workplace?

Check out our new Boardroom Yoga classes!

Hi there, I’m Lynn Roberts, the Director of Innergy Corporate Yoga.

I started trying products from Isagenix a few months ago, but most recently embarked on the 30-day cleansing program they have to rid my body of impurities, have more energy and to also lose a few pounds.  After having two children in three years ago, I’ve had to work very hard at getting back into shape. It becomes much harder to maintain a yoga practice and exercise routine now that I have two kids to take care.  But my youngest is almost 15 months old, so no more excuses!

So, I started the cleanse. That was just over two weeks ago. I’ve lost 5 pounds and am feeling great! My clothes are getting looser and are fitting much better. Intrigued? Take a look at my personal Isagenix website by clicking here. 

Want to make extra spending money?   Contact me at lynn@innergycorporateyoga.com to find out how you can do this with Isagenix.

We’ve joined the wonderful world of Twitter!  Follow us to receive updates, tips on how to stay healthy in the workplace, free giveaways and more!

Click here to follow us on Twitter.

If you’re feeling stressed out about the current state of our economy, yoga is the best way to relieve stress. But you already knew that, didn’t you? Check out this recent article: http://www.prweb.com/releases/2009/05/prweb2438854.htm

I got hooked on the products that Isagenix offers a few months ago. I love their meal replacement shakes and other products too. I have way more energy since taking this stuff, plus it tastes delicious. I will be doing the 30-day cleanse soon, so will let you know how that goes. My husband lost 7 lbs in 2 weeks when he did it. Check out my personal link to Isagenix: www.lynnroberts76.isagenix.com. It’s also a great way to make extra income in, what is for some people, a difficult financial time. Check it out. You’ve got nothing to lose, except fatigue, a few extra pounds . . .

Become a friend of Innergy Corporate Yoga to receive updates on news, events, tips and special offers . . . all yoga related.  See you online!
Click here to add us as a friend.

Are you one of our corporate yoga clients?  Are you doing something else to create a healthier workplace?  What is it?

The Canadian Healthy Workplace Month is inviting people from Canadian organizations (anyone who is employed or volunteers at a workplace) to share their workplace wellness story.

Healthy Workplace Month happens once a year and this year will be October 5 – November 1, 2009.

Selected entries will be posted on their website for others to see.

Click here to share your story!  Don’t forget to mention Innergy if we run your corporate yoga classes!

Last year, in 2008, the Canadian Healthy Workplace Month challenged businesses in Canada to take a workplace challenge, which consisted of 4 weeks of healthy workplace activities.

It’s too late to compete, but you can still take the challenge by going to http://www.healthyworkplacemonth.ca challenges and downloading the challenge forms to help your workplace get healthy and stay on track.

We noticed that, in 2008, some of the winners of this challenge are some of our corporate yoga clients!

Congratulations to our clients. . .

• CANTEST Ltd., who placed 40th out of 100 in the “Green at Work Challenge”, 88th out of 100 in the “Fit at Work Challenge”, and 99th out of 100 in the “Support at Work Challenge”.
• Associated Engineering, who placed 91st out of 100 in the “Support at Work Challenge” and 97th out of 100 in both the “Fit at Work Challenge” and the “Green at Work Challenge”. As overall winners, Associated Engineering placed 97th and CANTEST placed 73rd!

Both of these companies are in Burnaby, BC.  Congratulations to you both!  We’re proud to have helped you in this challenge by providing you with classes.  Cantest runs a weekly yoga class with us and Associated Engineering has been running two weekly pilates classes with us for over four years now!