Innergy Corporate Yoga - Services - Corporate Yoga & Pilates: Conference Yoga, Private Sessions, Lower Mainland BC Canada

Innergy Corporate Yoga: Services - Corporate, Conference and Private Yoga Sessions

	· CORPORATE YOGA & PILATES

	· BOARDROOM YOGA

	· WORKSHOPS

	· CONFERENCE YOGA BREAKS

	· PRIVATE SESSIONS

	· GIFT CERTIFICATES

	· FAQ

For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Centre)

Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)

Corporate Yoga class - Innergy Corporate Yoga Inc. BENEFITS OF CORPORATE YOGA:
For Businesses:

Increased productivity
Decreased health care premiums
Reduced staff turnover
Reduced employee absenteeism
Higher job satisfaction amongst employees
More respect for senior management of companies
More attractive to potential employees seeking employment with your company

For Employees:

Reduced stress, anxiety & depression
Increased energy and decreased fatigue
Improved memory, focus and concentration
Stronger muscles and increased flexibility
Improved posture
Improved overall health and reduced risk for diseases, including cancer

WHAT YOU WILL NEED

A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, A/V room, gymnasium, etc.)
Each person will need a yoga mat, comfortable clothing and a water bottle
CD player or computer to use for music (optional)

ABOUT OUR CLASSES
All of Innergy’s instructors are qualified, fully certified, carry liability insurance and are trained in Emergency First Aid and CPR.

Our yoga and pilates classes are designed to fit the needs of the individuals in each group. Most of our classes are all-levels and are suitable for almost anyone, even absolute beginners.

We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.

We offer several different Class Types.

CLASS RATES

30-minute classes (Meditation only):
For groups of 15 or more students, the rate is $4 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $60 per class.
For groups of 3-6 students, the rate is a flat charge of $50 per class.

45-60 minute class:
For one weekly class

For groups of 15 or more students, the rate is $5 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $75 per class.

For groups of 3-6 students, the rate is a flat charge of $65 per class.

For two or more weekly classes
For groups of 15 or more students, the rate is $4.60 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $69 per class.

For groups of 3-6 students, the rate is a flat charge of $59 per class.

75 minute class:
For one weekly class
For groups of 15 or more students, the rate is $6 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $90 per class.
For groups of 3-6 students, the rate is a flat charge of $80 per class.

For two or more weekly classes
For groups of 15 or more students, the rate is $5.60 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $84 per class.
For groups of 3-6 students, the rate is a flat charge of $74 per class.

90 minute class: Best Value!
For one weekly class
For groups of 15 or more students, the rate is $6.50 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $97.50 per class.
For groups of 3-6 students, the rate is a flat charge of $87.50 per class.

For two or more weekly classes
For groups of 15 or more students, the rate is $6.00 per person, per class.
For groups of 7-15 students, the rate is a flat charge of $90 per class.
For groups of 3-6 students, the rate is a flat charge of $80 per class.

12% HST will be added to these rates.

GET STARTED NOW!
Contact us today to arrange a FREE, no obligation consultation at your workplace with one of our staff members.